Dear Old ___ Fill in the Blank Poem

This poem and the accompanying piece “Dear Old Nia” are a journey of self-acceptance and reconnection with my 15-year-old self. It’s about recognizing and embracing the parts of myself I once tried to hide or change. Through this work, I’m offering a safe space to my younger self, celebrating her vibrant uniqueness and acknowledging her struggles. This is a reminder that even our perceived flaws are part of what makes us beautiful and whole.
 
Alongside "Dear Old Nia," I've created a fill-in-the-blank poem to encourage you to reflect on your own journey. This interactive poem is an invitation to reconnect with the parts of yourself that you may have buried, to honor your past, and to give space to the emotions that need healing. Whether it's from your teenage years or any other time period, let this be a tool for exploring your wounds and finding the words you needed to hear back then.
 
Take a moment to fill in the blanks, and allow your past self to be seen, heard, understood and feel safe.